Weekly Challenge - Beginning May 18

Hello TAKE SHAPE FOR LIFERS!

I plan to use this new blog to help me take my weight loss coaching to the next level. I truly believe accountability, support and a positive attitude are the keys to your success.

I will start posting a weekly challenge on this blog to help you stay motivated and get "your head in the game!" Those who choose to participate.. will be entered to my weekly drawing. (The drawing is open to all my clients who are currently on the program.)

This week's challenge begins May 18th. Here's what you need to do to be entered to win a bottle of Davinci Sugar Free Syrup...

1) MOVE YOUR BODY! Text me or email me each day after you workout 30 minutes or more. I'll enter you to the drawing each time you workout. So the more you workout the more chances you have to win!

2) Pick a recipe from the blog and try something new .. make a comment after you've made it and I'll enter you to the drawing! Again, the more NEW recipes you try this week will increase your chances to win!

Also, anyone who refers a new client, who starts the program, by June 1, will receive 2 boxes of crunch bars for FREE!!!

Have a HAPPY & HEALTHY week!

Marti

Welcome to my TAKE SHAPE FOR LIFE Blog!

Welcome to my new blog! Helping my clients lose weight and keep it off has become one of my true joys in life! I have seen amazing results with the TAKE SHAPE FOR LIFE program!

My blog will be just another resource for my clients to help you stay motivated to reach your goals. I will be posting recipes, photos and motivational tools to help you along your journey!


I'm grateful to be YOUR health coach!

Marti